The (liquid) salads that will conquer this summer.

From the fashion of green smoothies, smoothies and fruit juices have gained prominence in our diet. The latest trend is going strong it is the shakes salad, salads in its liquid version. The perfect choice for this summer!

The (liquid) salads that will conquer this summer.

After a long winter of heavy meals, and wanted to enjoy typical summer dishes, as healthy and nutritious, and with far fewer calories. Salads, creams and cold soups ... The Mediterranean cuisine offers to choose from, but why not be a little creative and try something more surprising to alternate mixes with the classic Andalusian gazpacho lifetime? We encourage you to pull out of your machine to make smoothies and you notes to the latest gastro & healthy fashion: liquid salad (salad or shakes in English) as the best option to wear to the office, spend the afternoon lying in the sun in the pool or comfortably regain strength after training to be a great source of vitamins and minerals. Here are our favorite recipes for this summer.

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